Most fruits contain vitamin A, but the following fruits have a significant amount:
Cantaloupe
Grapefruit
Guava
Mango
Papaya
Passionfruit
Watermelon
Vegetables that have vitamin A are:
Amaranth Leaves
Bok Choy
Broccoli
Brussels Sprouts
Butternut Squash
Carrots
Chinese Broccoli
Chinese Cabbage
Kale
Leeks
Peas
Pumpkin
Rapini
Spinach
Summer Squash
Winter Squash
Sweet Potato
Swiss Chard
Tomatos
Vitemin A is more abundent
I dont take cheez with vitemin d
There is no "number one vitamin" for a stallion. All vitamins are essential for a stallion, not just one.
Foods that are rich in ascorbic acid, or vitamin C, include citrus fruits (oranges, lemons, grapefruits), strawberries, kiwi, bell peppers, and broccoli. Other sources include tomatoes, spinach, and Brussels sprouts.
Foods to eat are natural foods. Foods not to eat are junk food and less healthier foods.
No foods are enzymes, but all foods start out having enzymes. These foods are fermented foods and produce in its raw state.
Some examples of tamasic foods on the tamasic foods list include processed foods, deep-fried foods, stale foods, and foods with artificial additives or preservatives. These foods are believed to promote lethargy, dullness, and negative emotions according to Ayurvedic principles.
raw foods are foods that are not cooked and ate raw
No foods go into vitamin a, vitamin a is in foods
go foods --> are foods that gives us energy
Mass produced foods are foods that are produced by the thousands.
there are no forzen foods, there are frozen foods, learn to spell