Bananas contain a good amount of potassium.
they are vegetables that are high in protein content
They both are high in nutrients that are essential to our health.
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Whole grains, vegetables, popcorn, nuts and fruit skins all contain high levels of fiber.
Tomato is a fruit
Peas are vegetables.
Foods that are high in fiber are all bran cereal, dried fruit, vegetables, green vegetables, etc. There are many foods with high fibers. You just have to do your research.
Better to give raw vegetables, fruit is much to high in natural sugars.
Vegetables contains more water than fruit
A cucumber is a plant which bears fruit. When you eat a cucumber, you are technically eating a fruit. Legally, they are sold as vegetables due to how consumers view them. This is similar to a tomato.Cucumbers are vegetables.
Fruit and vegetables
They are actually a flower.