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pasta. bread has less substance and is broken down and used much faster. Pasta (especially in meal sizes) takes more itme and depending on the amount, gives you more energy

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16y ago

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What gives you more energy cheese or bread?

cheese


Eating bread or pasta will give us energy to be active right?

Pasta is better than bread, it'll digest a little slower which'll give you a more stable energy level. Both contains plenty of carbohydrates, which is a good fuel for the body. Do note that in the long run you need more than just bread and pasta to get all the required nutrients.


What is Italys food?

Pasta and Pizza


Why does warm bread mold faster than cool bread?

Mold can reproduce more quickly in warmer environments. The increased temperature gives the fungi more Energy.


Why do peanuts have more energy than bread?

Well, honey, peanuts have more energy than bread because they have a higher fat content. Fat is a more calorie-dense macronutrient compared to carbohydrates, which are the main component of bread. So, if you're looking for a little energy boost, grab a handful of peanuts instead of a slice of bread.


Does bread and pasta raise LDL cholesterol?

Yes, they can depending on how much you eat. There's a lot of factors here, but bread and pasta (even whole grain) essentially end up as glucose in your blood stream. If you're taking in more glucose than you are using, your liver will produce LDL to help store the excess energy as fat. Thus, the more sugar you eat, the more LDL will likely be produced to store it. Dr. G


Which foods do you think contain starch apple honey banana bread potato crackers sugar cornstarch?

Bread, flour, pasta, banana, pita bread, corn starch, beans, and more


What is a good diet for a soccer player?

Everyone needs a balanced diet to stay healthy, but as a soccer player does a lot of running about and physical activity, they'd need to introduce more carbohydrates (such as bread, pasta, rice and cereals) and protein (meat and fish) into their diets. This gives them all the energy and strength they need to keep going.


Why might a runner need more servings of bread cereal rice and pasta then a less active person?

H


Why do you need lard to make bread?

It makes the bread tender and moist, and gives it more flavor.


What food produces most energy?

Foods that are high in carbohydrates, such as rice, pasta, bread, and fruits, are the best sources of quick energy because they are easily broken down into glucose, which is the body's preferred source of energy. Foods high in fat, like nuts, seeds, and oils, provide longer-lasting energy as they are more slow to digest but provide more calories per gram.


Why might a runner need more servings from bread cereal rice and pasta group than a less active person?

H