Pasta is better than bread, it'll digest a little slower which'll give you a more stable energy level. Both contains plenty of carbohydrates, which is a good fuel for the body. Do note that in the long run you need more than just bread and pasta to get all the required nutrients.
The energy you get from pasta salad depends on the ingredients used and portion size. Generally, pasta salad is a carbohydrate-rich dish that can provide energy from complex carbohydrates, fats, and proteins. The energy content can vary but a typical serving may provide anywhere from 200-400 calories.
Foods that are high in carbohydrates, such as rice, pasta, bread, and fruits, are the best sources of quick energy because they are easily broken down into glucose, which is the body's preferred source of energy. Foods high in fat, like nuts, seeds, and oils, provide longer-lasting energy as they are more slow to digest but provide more calories per gram.
A pound of butter or margarine. A loaf of bread. Yes
bread cake and other type o daily products
It is generally recommended to boil pasta with the lid off to prevent the water from boiling over and to allow steam to escape, preventing the pasta from becoming mushy.
pasta. bread has less substance and is broken down and used much faster. Pasta (especially in meal sizes) takes more itme and depending on the amount, gives you more energy
Nan bread because kippers and pasta and orange have the highest.
It means to widen the amount you eat. E.g Eating bread as well as pasta.
H
the brain uses them for energy :) and you can find them in breads mainly brown bread, rice, and pasta and you use them for energy :)
Although pasta is not a bread, it is a grain product. It is also a starch and a carbohydrate.
Bread, rice, and pasta are all types of carbohydrates.
H
Usually, the main grain in bread and pasta is wheat or wheat flour.
just eating fatty foods wont help you, try eating a high carb diet including lots of bread and pasta and other similar items
Potatoes Rice Wheat products such as bread or pasta
Cheese Meat Bread Pasta