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First, I just want to say, nobody should be riding a bike 50 miles a day. If you were to do this one day (not as a daily thing), I would say make sure you eat a high-calorie diet and eat lots of carbs (because carbs give you energy). I'm not sure of a specific calorie amount, but definetely a lot more than a normal day.
What else can I help you with?
What is a good average speed to aim for when riding a road bike?
A good average speed to aim for when riding a road bike is around 15-20 miles per hour, depending on your fitness level and the terrain.
What is a good way not to get into a bike accident?
A good way to not get in a bike accident is to look both ways when crossing the street while riding your bike. to avoid getting into an accident while riding your bike is to be aware of your surroundings.
Is stationary bike riding good for post hernia surgery?
Exercise as a rule is good, and bike riding is a fairly mild exercise form - but you need to consult your doctor.
What is a good pace to maintain while riding a bike?
A good pace to maintain while riding a bike is typically around 12-15 miles per hour for casual riders and 15-20 miles per hour for more experienced cyclists. It's important to find a pace that is comfortable for you and allows you to maintain a steady speed without overexerting yourself.
Is the Honda crf80f a good bike?
I had one its slow but good for trail riding
What are some good exercise programs that don't include pills?
Walking, riding your bike or you could buy a stationary bike. for me riding my bike helps me to stay in shape it could help you to
What are some good reasons to start bike riding?
Some good reasons to start bike riding would be that it is good exercise and would provide a good work out. Another reason is that one can be in the outdoors enjoying the fresh air.
What is the best bike for uphill riding?
The best bike for uphill riding is a lightweight mountain bike with a good suspension system and gears that allow for easy climbing. Look for a bike with a sturdy frame and reliable brakes to handle the challenging terrain.
Is riding a bike six miles in thirty minutes good?
That's 12 MPH, or just shy of 20 KMH. There's no way of telling if this is "good " or "bad" w/o knowing the riding conditions. A road race on a flattish course will be at about double that speed.
Is the baja mini bike good for riding rough trails like a dirt bike would?
Yes it is great for that and is also good for mudding and riding through creeks and i did stuff to mine to make it go 45 MPH !
Is a bmx bike good for a girl?
A BMX bike is good for both boys and girls, as long as they want to do BMX-style riding, with jumps, tricks and that. If you don't want that, there are several bike types that are better, more comfortable, and more efficient for general riding-around type of use.
What is the best bike for neighborhood riding?
A hybrid bike is a good choice for neighborhood riding because it offers a comfortable ride on both paved roads and light trails. It typically has a more upright riding position and wider tires for stability.
