Cholesterol is a soft, waxy substance found among the lipids (fats) in the bloodstream and in all your body's cells.
cholesteral is bad for you and not healthy and fat makes well you fat!
when having high cholesteral do you have chest pressure and tightness
Red meat is high in cholesterol and should be reduced in a diet. It is not necessary to avoid it altogether, however.
No, in fact the oils in salmon are high is omega-3's which can help your body shed cholesteral.
none
the yolk
what is good or healthy choleseral
That is too high. I believe the optimal Cholesteral is 180 but you also have to watch your LDL and HDL levels too. I would highly recommend changing your diet and continue seeing your doctor to reduce these levels. I helped my husband lower his Cholesteral levels. Some of the Cholesteral levels are inherited and some from how you eat. My family history has high Cholesteral, yet 3 of us kids have very low levels, so I believe what you eat can have an impact. My site started out as a way to help Stop Constipation but turned out to be great tips and recipes. I LOST 20 pounds following this plan.
Your body needs some cholesteral. What is inmportant is that you have more good then bad. there is ldl and hdl. ldl is bad hdl is good. You can lower your bad levels by eating a more healthy diet, olive oil fish or fish oils, less of the bad like beef or pork fat or margerine.
Cholesterol is a type of fat that is found in your blood. There are two main types: high-density lipoprotein (HDL) and low-density lipoprotein (LDL). LDL is often referred to as "bad" cholesterol because high levels can lead to plaque buildup in arteries, while HDL is known as "good" cholesterol because it helps remove LDL from the bloodstream.
alter membrane fluidity
no they are not there actually very low in cholesteral