Following are the nutritional facts of banana such as:
Calories:200
Total fat 1g
Saturated fat: 0g
trans fat
cholesterol 0mg
sodium 2mg
total carbohydrate 51g
Dietary fiber 6g
sugars 28g
protein 2g
vitamin A 3%
vitamin C 33%
Calcium 1%
Iron 3%
banana mainly contains water as well as carbohydrates,,it provides us with great energy and about 70% of its composition contains water.So eat lots and loads of bananas..... Besides, banana contains potassium which is good for blood circulation and as such has the ability to reduce cardiovascular diseases.
the most nutritional fruit is the acocado
The Saba banana is native to the Philippines. It is also known as the Cardaba banana. Some of the nutritional values are comparable to potatoes containing potassium, vitamin C, fiber, B6, and iron.
which fruit is equal to banana
Cocoyam is a common name for several tropical root vegetables. The nutritional composition of these root vegetables are rich with vitamin B6 and magnesium.
The yellow color of a banana is a physical property, as it can be observed without changing the chemical composition of the banana.
It depends on the weight of the banana and where you want to send it to. According to the International Banana Association, an average-sized banana weighs 120 grams. I'm assuming this does not include the peel because the discussion is in the context of nutritional information.
Na, Mn, Zn, Fr
No, it will actually help relieve the coughing symptoms. As for the mucus, allow time for the body to heal naturally. The nutritional qualities of a banana will only help expedite the process.
natural process called enzymatic browning. When the enzymes in the banana react with oxygen in the air, it causes the banana to turn black. This process doesn't affect the taste or nutritional value of the banana.
Bananas usually weigh about 120 grams, according to the International Banana association, but I highly dought it includes the peel because its based on nutritional information. :) hope this helped
Mashing a banana is a physical change because it does not alter the chemical composition of the banana. The act of mashing simply changes the physical appearance and texture of the banana without creating any new substances.