answersLogoWhite

0

Salads are typically low in calories and high in essential nutrients, making them a healthy dietary choice. They are rich in vitamins, minerals, and antioxidants from a variety of vegetables and fruits, which can support overall health. Additionally, salads can provide dietary fiber, promoting digestive health and aiding in weight management. When topped with healthy fats or proteins, such as nuts, seeds, or lean meats, they can also contribute to a balanced meal.

User Avatar

AnswerBot

1mo ago

What else can I help you with?

Related Questions

Is making a fruit salad with raw fruits a physical change?

Yes. with no doubt it is.it changes the looks, the taste and the nutritional value also.


What is nutritional value for soda?

Their is no nutritional value in soda.


Does cauliflower have nutritional value?

Yes, it is excellent nutritional value


What is the nutritional value of tofu?

What is the nutritional value for 1/2 cup of Tofu?


Why cellulose has no nutritional value?

Cellulose does have nutritional value. It is a major source of the needed fiber in our diet.


Does the food at Applebee's contain any nutritional value?

It really depends on what you ate. Much of Applebee's food contains good, whole vegetables and lean meats, but other dishes are full of fats and sugar. If you got a salad or a lean steak, you're probably okay. But if you got fries and a milkshake, for example, there is very little nutritional value in your meal.


Does einsteinium have nutritional value?

Einsteinium doesn't have nutritional value and shouldn't be ingested due to its radioactive status.


Does chewing gum has the least nutritional value?

Possibly, yes. It's nutritional value approaches zero.


What nutritional value does gold contain?

It has no nutritional value and is ignored by the digestive system and passes through if ingested.


Does blending protein powder destroy its nutritional value?

Blending protein powder does not destroy its nutritional value.


Which are two macromolecules contained in a salad?

A salad typically contains carbohydrates and proteins as its main macromolecules. Carbohydrates can be found in vegetables, fruits, and dressings, while proteins may come from ingredients like beans, cheese, or nuts. Additionally, salads often contain fats from dressings or toppings like avocado and seeds. Together, these macromolecules contribute to the nutritional value of the salad.


Is fast food nutritious?

NO! but they will try to advertise that it is. If you are trying to lose weight do not believe that a salad from McD's is not a nutritious meal.ANS2:Fast foods typically have nutritional value but they tend to have excessive amounts of sugar, salt and fat. It is hard, but not impossible, to order a balanced diet from a fast food restaurant. In the US, restaurants are required to provide you the nutritional value upon request.