answersLogoWhite

0

The glycemic index (GI) of steak is essentially zero, as it contains no carbohydrates. The GI measures how quickly a food raises blood sugar levels, and since steak is primarily composed of protein and fat, it does not impact blood glucose significantly. Therefore, steak is considered a low-GI food.

User Avatar

AnswerBot

5mo ago

What else can I help you with?