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Unfortunately none, but cottage cheese is a great source of protein, about 14g per serving and makes for a good choice as a lowfat snack (the lowfat version). Sources high in protein make you feel full longer and stave off the munchies, much like high fiber foods. Both are important components in a healthy diet.

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15y ago

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Is curd cheese the same as cottage cheese?

No it isn't. Paneer is known as farmer cheese and has a much higher content of fat in it. Whereas cottage cheese has a greater content of protein in it.


Why does cottage cheese have such a high protein content?

Cottage cheese has a high protein content because it is made by separating curds from whey in milk, and the curds are rich in casein protein.


Can you exchange cottage cheese for butter in a cake recipe?

No, too different in content.


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The calories in cottage cheese varies depending upon the fat content. One cup of 2% lowfat cottage cheese contains 203 calories; 1% lowfat cottage cheese has 163 calories; Nonfat has 123 calories. Whole milk fat cottage cheese has about 216 calories.


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Does cottage cheese constipate you?

No, cottage cheese is protein and dairy


What is dry cottage cheese?

Cottage cheese with dried milk and dairy. Although my answer is not the most specific, it is the basics on what dried and/or curd cottage cheese is.


What is the price of cottage cheese perogies?

It depends on the store that you are buying the half pound of cottage cheese from.....


Is cottage cheese a solid or a liquid?

Cottage cheese is a solid, sometimes as a paste.


What is a good substitute for cottage cheese in lasagna?

Ricotta cheese is a good substitute for cottage cheese in lasagna.


Can whipped cottage cheese be substituted for heavy cream?

Not normally; cottage cheese has a very different fat content and is slightly more acidic than heavy cream. This means they are not good substitutes.


Have you ever tried pressed cottage cheese and what did you think of it?

I have tried pressed cottage cheese and I found it to be denser and less crumbly than regular cottage cheese.