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The food pyramid is a source to figure out what you should be eating and how much you are supposed to have. It is just simplified so the average person can read it. Ask any health teacher or nutrition and wellness teacher. or a doctor... A pyramid of all the healthy food you need. A triangle that shows people how to eat
it shows you the grain, vegetable, fruit, milk, and the meat group.

tip. fats don't count. The Food Guide Pyramid is a pyramid that show all the food groups.

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10y ago

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