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Okra is low in calories and rich in essential nutrients, making it a healthy addition to any diet. It is an excellent source of dietary fiber, which aids digestion, and provides vitamins A, C, and K, as well as folate. Additionally, okra contains important minerals like magnesium and potassium. Its unique mucilage can also help stabilize blood sugar levels and support heart health.
What else can I help you with?
What is the nutritive value of a blueberrry?
The leaf
What is the definition of nutritive food spoilage?
When the original nutritive value, flavor, texture of the food is damaged, it is known as nutritive food spoilage. When this occurs, the food becomes unsuitable to consume.
What are nutritive value of spices?
The nutritive value of spices is very little. Spices definitely have an effect on the body depending on what they are, but they don't contribute huge amounts of calories or nutrients.
Which food componante does not produce heat and energy?
Fiber, and water. Fiber cannot be digested and provides no nutritive value. Water is necessary for life, however, it has no nutritive value.
What is the nutritive value of malunggay?
High in iron and vitamin c
How do you use a food exchange list?
by knowing its nutritive value
What is the importance of malt flavoring in cereals?
to increas nutritive value.
Short note on nutritive value of meat?
It has a lot of protein.
Which part of the eye contains rich nutritive value?
The sclera
Why do potato chips have lower nutritive compare to boiled or baked potatoes?
Frying lowers the nutritive value and adds fat and grease and calories.
What is the best to worst rice?
In what way? Flavor, cost, nutritive value?
What is the definition of trophic?
The Definition of...TROPHIC- relating to nutrition: relating to the nutritive value of food
