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- Avocados and nuts will help they have healthy fat in them.
- Foods high in carbohydrates - bread, pasta, potatoes, rice. Basically if you eat more carbohydrates than your body can burn, it will then in convert this to sugar and store it as fat.
- I suggest ice cream, crisps, chocolate and lots of foods high in fat.. try not to overdo it though as this can be very harmful to your health.
- Foods with lots of sugar, such as soda, ice cream, candies, sweets, plus grains, pasta, breads, cereals, cookies, Pizza, chips, fries, etc., and all refined (processed) carbohydrates. Of course, many of these are unhealthy foods.
For more information, see the page links, further down this page, listed under Related Questions.
What else can I help you with?
Whats the better method to gain weight is it to eat 3 big meals or 6 small meals?
Either method will result in weight gain if the total calories you consume are the same.
What happens if you eat two meals a day?
You gain a little weight.
Can you gain weight by eating big healthy meals?
yes...because if you eat more calories than you burn you will gain weight no matter what!
How can a 12 year old girl 60 inches and weighing 66 pounds gain weight if she will not eat much?
maybe she could gain weight if you spread her meals out more so that she would be more Hungary in time for her meals and if you make her meals that contain more calories.
How will your body respond if you start skipping meals?
If you skip meals you gain weight because the body has to have a regular amount of meals ( precisely 3 meals ) and it is bad for your body . So have a regularity of meals !!! Essentially, if you skip meals the body eats the fat. when you then eat, the body converts it all into fat incase you starve it again, making you actually gain weight. if you want to lose weight, eat 3 meals and 2 snacks a day. make them healthy meals and snacks, though.
Does powdered milk makes you gain weight?
does powdered milk makes you gain fat
Does nutrament make you gain weight?
yes nutraments do make you gain weight if your drinking them while your eating your daily meals. they have a pretty high calorie count.
What hormone that makes you gain weight?
cortisol
Does the contraceptive patch cause weight gain?
food causes you to gain weight shuger,chocolate,anything sweet makes you gain weight to tell you the truth.
When is best to exercise before or after meals to burn more fat?
after because you gain weight when you eat hope that helps you lose weight
Does eating shrimp makes you gain some weight?
NO
Can not eating sweets help you lose weight fast?
Weight gain is due the lack of a healthy lifestyle. Eating sugar does not make you gain weight. In fact, sugar is the first substance quickly absorbed by the body to create energy. Fatty carbohydrates are the ones that cause weight gain. Meat and bread and grains have high fat content. The best way to maintain a healthy weight is plenty of exercise, a balanced diet (not gorging on food and healthy food choices), many small meals throughout the day instead of three large meals. Skipping meals can make the body to store more fat thus causing weight gain. Alcohol also plays a major role in weight gain. A glass of wine at dinner each night will not make you gain weight, three or more beers a day can. --Kelsey
