You get lot of vitamins and minerals in squash. It will keep you healthy.
Squash have vitamin A and it is rich in 100 g of vitamins and minerals. by:king aaron candido vitug
Sources of glow foods include vegetables and fruits such as pineapples, squash, watermelon and cauliflower. Glow foods contain high amounts of minerals and vitamins.
All of them contain variable amount of minerals.
no minerals
All of them contain variable amount of minerals.
All bones contain minerals.
Fruits themselves are not minerals, but they contain vitamins and minerals.
Sulphates, phosphates, oxides, halides and carbonates are minerals that do not contain silicon.
Minerals found in squash are iron, calcium, magnesium, phosphorous, potassium, sodium, zinc, copper, manganese, and selenium.
Rocks and Minerals that contain elements extracted through mining are called Ores. The rocks that contain the minerals are called ores, The minerals that they contain are called ore minerals, and are extracted to be processed in order to recover whatever element it is that is being mined.
The minerals that contain sulfur and oxygen is sulfates.