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Honey is an inverted sugar. Bees collect sucrose from flowers and the sucrose is inverted when expelled by the bee. Properly sealed honey should be no more than 17% water. It is 82.4% carbohydrate. Five percent is proteins, amino acids, vitamins and minerals. The carbohydrate can be broken into 38.5% fructose with 31% glucose. Remaining is maltose, sucrose and various sugars.
Because honey is inverted it is slow to digest and thus is not so hard on our system since we do not see a spike in our internal sucrose.
Honey contains small amounts of vitamins, minerals, amino acids and antioxidants, niacin, riboflavin, panthothenic acid and minerals such as calcium, copper, iron, magnesium, manganese, phosphorus, potassium and zinc. Honey is seasonal and varies from spring to fall. Depending on the plants the bees visit there will be a variance in color, flavor and nutrients. Propolus another product from the bee hive has health benefits as well. Royal jelly is the super food of the bee hive, feed only to the Queen bee and is believed to be a very healthy food.
What else can I help you with?
Is honey a food?
Honey is considered a health food. It is loaded with beneficial nutrients and enzymes.
What is better for you Splenda white sugar or honey and why?
Honey is definitely better for you. White sugar is bleached and void of alll nutrients. Splenda has aspartame which many believe to be harmful for you. Honey is filled with natural nutrients (if you buy pasteurized then some of the bacteria and nutrients have been burned away). It also has lots of great minerals, vitamins and is a natural and pure source of energy/sugar!
Can you live by eating just honey?
no, because it does not have enough nutrients and you would die
Are honey and sap the same thing?
No, honey and sap are not the same thing. Honey is a sweet substance produced by bees from flower nectar, while sap is a watery fluid rich in nutrients that circulates through a plant's vascular system. Honey is used as food by bees and humans, while sap is essential for transporting nutrients and water within plants.
What nutrients does honey contain?
Honey is largely contained of carbohydrates, with a typical analysis yielding an approximate total of 80% carbohydrates. The majority of the rest is made up of water.
What is in honey that makes plant grow?
Honey is rich in essential nutrients like sugars, amino acids, and minerals that can promote plant growth. When used in moderation, honey can act as a natural fertilizer that provides plants with the energy and nutrients needed for healthy development. Its antimicrobial properties can also help protect plants from certain diseases.
Do bees eat the honey they make?
Yes, bees produce honey as a food source for themselves. They store honey in the hive to eat during times when food is scarce, such as winter. Honey is rich in nutrients and serves as their primary energy source.
Can your body tell the difference between honey and sugar?
Yes, your body can tell the difference between honey and sugar. Honey and sugar are both sources of sweetness, but honey contains additional nutrients and antioxidants that sugar does not. Your body will metabolize honey differently than sugar due to its unique chemical composition.
Is honey another name for sugar?
Honey and sugar are both sweeteners, but they are not the same. Honey is a natural sweetener produced by bees from flower nectar, while sugar is a sweetener derived from plants like sugarcane or sugar beets. Honey also contains additional nutrients and antioxidants compared to refined sugar.
Does honey loose its properties when heated?
Yes, heating honey can degrade its natural enzymes and antioxidants, reducing its health benefits. However, slight heating is fine for culinary purposes, but excessive heat can destroy the nutrients and beneficial qualities of honey. It's best to use raw honey for maximum health benefits.
Are honey bees carnivores?
No they are not . Honey Bees are adapted for feeding on nectar and pollen, the former primarily as an energy source, and the latter primarily for protein and other nutrients. Most pollen is used as food for larvae.
What degree does honey boil at?
The exact temperature at which honey will boil depends on the type of honey. Generally, the boiling point of honey is about 212 degrees Fahrenheit (100 degrees Celsius. Honey boils at about the same temperature as water.
