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Lactose is the sugar found in dairy products.

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15y ago

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What are fructose lactose and sucrose?

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Main ingredient in dairy products?

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Do all dairy products contain lactose?

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What would happen of we didn't have lactase?

Without lactase, individuals would be unable to properly digest lactose, the sugar found in dairy products. This can lead to symptoms such as bloating, diarrhea, and abdominal pain after consuming dairy products. Over time, the lack of lactase could result in nutrient deficiencies if alternative sources of calcium and vitamin D are not consumed.