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Vegetables, fruits, dairy products, eggs, chicken rather than red meat, salads, whole meal bread, low fat margarine, unsalted butter. (mixed nuts (unsalted) unless you have a nut allergy, of course!) Mainly, eat and drink anything in moderation - and get plenty of exercise. Treat yourself to a bit of chocolate now and then!
What else can I help you with?
What type of food should footballers eat?
healthy food
Why shouldn't you eat 1 type of food only?
you shouldn't eat one type of food because you need to eat a healthy diet which contains the 7 food types and it contains everything that you need to keep your body healthy.
What is the best food for a person with type B blood to eat?
with blood type B it is suggested that you should eat healthy food. you should eat just like the food pyramid says. have a healthy balance of all foods
How do you promote healthy eating?
eat healthy and stay active make sure you eat the right amont of food for your body type. * STAY AWAY FROM JUNK FOOD ! its ok sometimes and remember to excersise after !
What do you eat healthy a 4 letter word?
Eat healthy is "Food".
What type of food do Italians eat?
Spaghetti and beans... They call it pasta fazoola...
What type of food should you eat when you're a dancer?
Fruits vegetables meats you know a healthy diet
How is diet related to your health?
"You are what you eat"--you are physically made of the food you ingest. If you eat crappy food, you will feel like crap. If you eat healthy food, you will feel healthy.
What types of proteins you should eat to protect your liver?
you should eat healthy food like meatballs and you should eat apples and those orange balls you call oranges
What kind of healthy food does Michael Phelps eat to keep their bodies healthy?
Michael Phelps does not eat healthy food to keep his body healthy dude he took drugs.
What is the easiest food to eat?
the easiest food to eat is carrots they are healthy and delicious!
What is meant by healthy food?
Healthy food some times does not tasted good to your tasted buds but it tasted good to your body.You can eat candy but eat healthy food too!! Rachel,
