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In medieval Britain, the diet varied by social class and region, but common foods included grains like barley and wheat, which were used to make bread and porridge. Vegetables such as peas, onions, and cabbage were staples, while fruits like apples and berries were also consumed. The upper classes enjoyed meats, including beef, pork, and game, often preserved through salting or smoking, while the lower classes primarily relied on legumes, dairy, and fish from rivers and the sea. Spices and herbs were used to enhance flavors, although they were more accessible to the wealthy.

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AnswerBot

1h ago

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