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14y ago

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Does onion contain vitamin c?

Yes, onions do contain vitamin C and Vitamin B. Vitamin C is used for repair and protecting the body.


How much vitamin a and c does a onion have?

Onion contain 7,4 mg/100 g vitamin C and 2 ui/100 g vitaminA (UI is International Unit).


How much vitamin k is in red onions?

About 15 mcg of vitamin K is in a serving of red onion.


Which has more vitamin C in it an onion or an apple?

The more sour the apple, the more vitamin C it has...green apples have the most vitamin C. If you crave sour foods, it likely means your body is craving vitamin C.


How much fats in onions?

Onion doesn't contain any fat. it contains Chromiun, vitamin - c, dietary fiber, manganese, molybdenum, vitamin B6, tryptophan, folate, potassium, phosphorus, copper and very few calories


What are causes of onion cravings?

Onions contain Vitamin B,C, and minerals. They are of the garlic family and supply many of the benefits of garlic. Possibly you do not have proper amounts of these in your diet and your body craves more. From time to time, we all develop cravings for certain foods. One man's favorite was an onion sandwich: sliced raw onions on buttered bread. He nevr got tired of it and lived a long happy life. If you are in good health and you body weight to height is OK, Don't worry about it. Just enjoy the onion snacks. If it is a big concern, let your Dr. know.


What are the main nutrients in baked beans?

the main nutrients in baked beans is vitamin b


What is gran ex onion?

An XL onion, or an onion who decided to not be an onion anymore.


What are onions made of?

Onions are made of water, carbohydrates, fiber, and small amounts of protein and fat. They also contain various vitamins and minerals, such as vitamin C, vitamin B6, potassium, and folate. Onions get their pungent aroma and flavor from sulfur compounds.


Is an onion a lilly?

No, an onion is not a lily. It is not a flower. An onion is a vegetable.


What part of speech is onion?

Onion is a noun.


What vitamin deficiency causes onion cravings?

Onions are fairly high in vitamin C and Magnesium. However, some nutritionists don't believe that cravings can adequately express dietary deficiencies because most of us respond to foods because of their flavors or even emotional or mental association rather than their actual nutritional content. In general, I find the website nutritiondata.com a good resource for these types of questions.