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What will happen if you do not eat enough fruit and vegetables?

Anonymous

∙ 17y ago

Updated: 10/7/2023

Firstly, you will lose out on a lot of essential vitamins and minerals. a deficiency (lack of) any of these will result in one or another illness. A severe case of no fruit and vegetables at all will result in a life threatening disease called scurvy

Wiki User

∙ 17y ago

What else can I help you with?

What can happen if you don't eat enough fruit and vegetables?

You will not be getting rich vitamins,minerals,some sugars, antioxidants etc..

Does goats eat vegetables and fruit?

Why do you have to take ascorbic acid?

Vitamin C tablets are protective against scurvy in people who do not eat enough fruit and vegetables.

How much fruit and vegetables should you eat a day?

You should eat 3 to 5 servings of vegetables and 2 to 4 servings of fruit.

What happens when we don't eat enough vegetables?

if we dont eat vegetables then we will not be healthy

What do the Witoto eat?

they eat meat, fish, fruit and vegetables

What is the squrriel eat?

Fruit and Seed Vegetables.

How do you get the total value?

eat your fruit and vegetables

Do llamas eat fruit or vegetables?

Well they can...

Why should teenagers eat fruit and vegetables?

they should eat fruit and vegetables because there growing and need to stay healthy to stay strong and in shape.

Do cougars eat vegetables or fruit?

Cougars eats both vegetables and fruits.

What kinds of fruit and vegetables do monkey eat?

Banannas