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depends on what you are cooking. if your cooking frozen or soewhat frozen chicken you dont want to heat it to much at all because it will make it tough and like rubber but if you are cooking frozen vegetables like boiling them,it doesnt matter just get them boiling. it sll depends on the food. just stay as close to the recipe as possible to avoid burning,over or undercooking. you kinda have to experament with the foos to know how much time you are deducting.

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14y ago

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