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Chicken, particularly the white breast meat, is often recommended because of its low percentage of fat. Grass-fed beef, bison, and most game meat such as venison is also low in fat.

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What meats are good when your sick?

Light, low fat choices are best. Chicken or very low fat beef cuts.


To what category are low-fat cuts of meats assigned?

Ground beef


Why is it important to make lean or low-fat choices from the meats and beans group?

It's important to make low-fat choices in general. In the case of beans and meats, the low-fat bean choices aren't as important because the beans have lots of fiber. The key is to combine low-fat choices with lots of soluble and insoluble fiber in order to properly metabolize the fat consumed.


What foods are right for a low fat diet plan?

Fresh vegetables and fruits are often low in fat. White meats contain less fat then red meats. When in your grocery store check the labels of the foods you are buying most products offer a low fat or fat free option. This is also a large list of low far foods that I came across. http://www.buzzle.com/articles/list-of-low-fat-foods.html


What are some good diet recipes that are very low in fat?

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What is the heathiest way to make a salad?

Use fresh veggies, lean meats, and low-fat or non-fat salad dressing.


Eat Lean Meat To Lower Risk of Heart Disease with Diabetes?

Diabetic people must be careful of their fat intake because of their increased risk of heart disease. To help yourself avoid excess fat, purchase lean meats at your butcher or supermarket. Lean meats are low-fat versions of meat, so you can still enjoy beef, lamb and other meats without risking your health. Bake or broil these meats instead of frying them to further reduce the fat content of meat-based meals. Use low-fat versions of cheese or milk in addition to lean meats for better heart health.


What can I do to get a very low fat diet?

To get a very low fat diet, stop eating fatty foods. Opt for fat free varieties of dairy, eat lean meats, and lessen your use of oils and butter. Good luck!


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Where may an individual find low fat recipes?

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What deli meats are the least healthiest?

low fat turkey w/ 1/10 in. slices. 2-4 per serving.