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Which one of the following choices is the closest size to one serving of meat?
the palm of your hand or a deck of playing cards
How much does a serving of meat weigh?
A serving of meat is about the size of ur fist.
What is the closest in size to the one serving of meat A an open palm B a baseball C a deck of cards D coffee mug?
A deck of cards.
What is the serving size of 3 ounces of meat?
The serving size of 3 ounces of meat is typically equivalent to a piece of meat that is about the size of a deck of cards or the palm of your hand. This is a general guideline for portion sizes and can vary based on the type of meat.
How much of the meat food group should you have as an adult?
Approximately two to three servings a day depending on your age and whether or not you are pregnant. But be careful...a serving is not the same thing as saying "a steak". A serving is about 3-4 ounces, depending on the type of protein. For red meat it is about the size of a deck of cards. And of course some proteing choices are better than others due to fat content, etc.
What is the serving size for protein?
The recommended serving size for protein varies depending on factors such as age, gender, and activity level. In general, a serving size of protein is around 3-4 ounces for meat, poultry, or fish, or about 1 cup for plant-based sources like beans or tofu. It is important to consult with a healthcare provider or registered dietitian to determine the appropriate serving size of protein for your individual needs.
What is the serving size of an onion?
what's the serving size of the onion
How much meat to allow per portion?
A serving size of meat is 3 oz, about the size of a deck of playing cards. The recommended number is 2 to 3 servings a day; and leaner meats are always favored.
How much salt do i consume in a day?
The proper serving size for leafy veggies is 1 cup, or about the size of the average person's fist.
What is the serving of one cereal bowl?
Each box of cereal has the serving size amount listed on the corner. Usually it's 3/4 or a cup of cereal per serving. Be safe if your counting calories and buy a measuring cup beforehand. It's all too easy to fill the bowl to the top, and then some...
What planet in the closest in size to earth?
Of the known planets, Venus is closest in size to the Earth.
What is the serving size of Ritz Crackers?
5 ritz crackers is a serving size.
