Amino acids are that in which are amino and good for you can find information on this at www.webmdhealth.com/aminoacidsandyourbody.html for more information.
Yes, all the essential amino acids are in plant foods.
Protein foods must be digested to amino acids. Amino acids are the building blocks of proteins and are essential for various bodily functions, such as muscle growth, repair, and overall health.
Amino acids that organisms obtain from eating food are classified as essential. These amino acids cannot be synthesized in the body.
Proteins
I believe hemp seeds contain all 9 amino-acids.
Amino acids are located in various protein foods. Such foods include walnuts, almonds, tuna, salmon, sardines, soybeans, eggs and Brazil nuts.
We call the amino acids that the body can't make essential amino acids. We can get essential amino acids in our diet by consuming protein-rich foods such as meat, poultry, fish, eggs, dairy products, legumes, nuts, and seeds.
Foods such as meat, fish, eggs and dairy products contain all the essential amino acids. However plant sources of protein only contain a few of the amino acids needed.
meat
Foods that supply all essential amino acids include animal products such as meat, fish, poultry, eggs, and dairy products. Plant-based sources such as quinoa, soy, chia seeds, and buckwheat also provide all essential amino acids in varying amounts. Combining different plant-based protein sources can help ensure you are getting all essential amino acids in your diet.
Essential amino acids.LeucineIsoleucineValineLysineMethioninePhenylalanineThreonineTryptophanHistidine
Amino acids are essentially building blocks for protein. They help to maintain and repair various components of the body. Amino acids do not replenish themselves therefore it is important to replenish them in your body.