answersLogoWhite

0

It uses oil to cook the potatoes, and oil is a fat. Because you are soaking the oil in fat, when you eat the fried potato, you are also eating all the fat that got soaked into it, and generally eating lots of fat isn’t great for your body. If you were to bake or air fry the potatoes, on the other hand, those methods don’t use oil and thus don’t use any fat, making it a hearthier way to prepare your potatoes.

User Avatar

R Y

Lvl 2
4y ago

What else can I help you with?

Related Questions

Is grahm crackers healthy?

Yes; they are a relatively healthy snack, at least compared to other things like potato chips.


What do you have do to be stronger?

You need to eat healthy, work out at LEAST 60 minutes every day, and you must NOT be a couch potato...


What do you have to do to be stronger?

You need to eat healthy, work out at LEAST 60 minutes every day, and you must NOT be a couch potato...


What method of cooking is less healthy?

Some feel that the least healthy way to cook is deep fat frying. Usage of MSG is also unhealthy. Try to stick with natural ingredients. For instance, instead of using lots of cream in a dish, use low-fat milk instead.


Is fried chicken cola soda potato chips and vanilla ice cream least healthy?

No it is too much fat and sugar.


You want to slow cook potatoes?

Slow cooking potatoes helps to tenderize the potatoes completely from the inside-out. This gets rid of the starchiness of the potato, or at least most of it.


Is there a nutrition loss in baking kale?

Any method of cooking with heat will make the kale or any food loose nutrients, but the least loss method would be blanching.


How is a seed potato different from a table potato?

no difference, helps if the potato or piece of potato has at least one "eye"


What is Least Cubic Method?

"Least Cubic Method" Also called "Generalized the Least Square Method", is new Method of data regression.


What is generalized least square method?

Generalized Least Square Method also called Least Cubic Method


What is the least favorite sport in china?

potato


How many ''eyes'' from each potato will able to get?

It depends on size of potato, but usually you can get at least 4-6 eyes on one potato.