neither. it would be better for you to eat the skin on its own. make sure it is uncooked or if u want something for the kids just cook them in a microwave for 4 mins. then they will be nice and crispy.
Mash Potato is NOT bad for you. Indeed, eaten as part of a balanced diet, it is GOOD for you.
The part is root ***** It is the tubers that form on the roots that are eaten.
You can eat any/all parts of a potato, although the outside skin has most of the nutrients.
You eat the tubers (potatoes) that grow underground. The green stems, flowers and leaves are poisonous, even any tubers that have become green, should not be eaten. the poison is Solanine (very toxic even in small amounts).
Exposure to sunlight causes the outer parts of the potato to turn green, when this happens it indicates an increase in the presence of solanine, a toxic chemical. The green areas should be peeled or cut away and not eaten, the rest of the potato will be OK to eat.
The part of the sweet potato plant that you eat is the root. The entire root is edible.
Yes, in fact potatoes have a fruit. This is the most poisonous part of the plant however and must not be eaten.
No. what the hey?
Solanine- it's a nerve toxin that all green parts of a potato plant has (leaves, stem & green spots on the potato part that's eaten).
yes it can but i prefer them cooked
You can tell if a sweet potato is bad inside by looking for signs of mold, soft spots, or a foul smell. If the sweet potato is discolored, mushy, or has a strange odor, it is likely spoiled and should not be eaten.
no that's on hanuka