An antioxidant is any molecule that is stable with or without all its necessary electrons. A free radical, on the other hand, is a molecule that is unstable when it loses an electron.
An unstable free radical causes damage to nearby healthy cells when it "bounces" around looking for an electron to steal. A damaged healthy cell is the cause of aging, illness and disease.
The purpose of an antioxidant is to donate one of its electrons to the unstable free radicals. Once it has done that, both molecules are stable.
Antioxidants, therefore, are nature's solution to that problem.
Primary antioxidants are antioxidants that directly neutralize free radicals, preventing oxidative damage. Secondary antioxidants are compounds that work by regenerating or recycling primary antioxidants, enhancing their effectiveness in combating oxidative stress. Both types of antioxidants play important roles in protecting cells from oxidative damage.
antioxidants
Free radicals are dealt with by the body through antioxidants, which neutralize them by donating an electron. Antioxidants can be obtained from our diet (e.g. vitamin C, vitamin E) or produced by our body's own enzymes. Maintaining a balance between free radicals and antioxidants is important for overall health.
brandy has more antioxidants
Antioxidants are important for the body because they help neutralize harmful molecules called free radicals, which can damage cells and contribute to aging and chronic diseases. Consuming foods rich in antioxidants can help protect against oxidative stress and support overall health.
Yes they are and another drink that is high in antioxidants is POM.
legumes because they contain protien, starch, fiber, minerals, calcium, magnesium, antioxidants but there are many other things important to the human body
Cocoa Bean's are rich in antioxidants. about 20%of its mas.
vitamins* there are many vitamins that are vital for maintaining our health. some are important for maintaining metabolism, and some act as antioxidants.
Help protect healthy cells from the damage caused by the normal aging process as well as from certain types of cancer
Acai are suppose to have the most antioxidants.
Yes. Antioxidants do fight againist free radicals.