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Foods high in antioxidants

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12y ago

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Cocoa Bean's are rich in antioxidants. about 20%of its mas.

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12y ago
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Q: Foods high in antioxidants
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Related questions

Do foods differ in their antioxidant composition direct answer?

Foods vary in the amount of antioxidants that they contain. Some foods that are high in antioxidants include red beans, wild blueberries, kidney beans, pinto beans, and cranberries.


Name 3 foods high in antioxidants?

fruits and vegetables but most effective if you eat pineapple


What are foods that lower cholesterol effectively?

Great foods to lower cholesterol include foods that contain high amounts of fiber, omega-3 fatty acids, unsaturated fats, antioxidants, and added plant sterols or stanols.


Are antioxidants good for you?

Yes they are and another drink that is high in antioxidants is POM.


What foods are believed to have an impact on cataract development?

Some studies have determined that a diet high in fat will increase the likelihood of cataract formation, while an increase in foods rich in antioxidants will reduce the incidence.


How do you lean up quickly?

To lean up quickly, you need to eat a variety of natural foods. These include foods low in fat and cholesterol, while being high in antioxidants, fiber, and nutrients.


What food makes you smart?

Foods high in omega-3 fats, fiber, and antioxidants are said to give your brain a boost. Some of these foods include tuna, avocado, blueberries, and wild salmon.


What are antioxidants why are theyimportant and in which foods can they be found?

An antioxidant is any molecule that is stable with or without all its necessary electrons. A free radical, on the other hand, is a molecule that is unstable when it loses an electron. An unstable free radical causes damage to nearby healthy cells when it "bounces" around looking for an electron to steal. A damaged healthy cell is the cause of aging, illness and disease. The purpose of an antioxidant is to donate one of its electrons to the unstable free radicals. Once it has done that, both molecules are stable. Antioxidants, therefore, are nature's solution to that problem. I found this list of foods high in antioxidants I thought you might find useful: http://www.benefits-of-resveratrol.com/foods-high-in-antioxidants.html Antioxidants are found in all kinds of foods, drinks and supplements. You can get them from a variety of sources like chocolate, zucchini and even red wine. I was going to copy and past the lists of foods high in antioxidants from that site, but there are so many, and in many different lists. I'd suggest just going there to see for yourself.


Why dishes are enhanced by pomegranates?

Pomegranates can give foods a sweet-sour taste. Cooking with pomegranates can also give foods a crunchy taste. Pomegranates are high on antioxidants that can help prevent heart diseases and cancer.


What are designer foods?

Foods that are enriched with nutraceuticals, antioxidants, and secondary metabolites to improve the physical performance of the body.


Are anthocyanins a natural additive in food?

Anthocyanins are natural antioxidants found in certain fruits. It is better to get these antioxidants in the diet than in additives in foods.


Can antioxidants cause diarrhea?

Yes because of the high amounts of antioxidants.. Causes indegestion in some..