Why are chocolate biscuits unhealthy?

Answer 1

Chocolate biscuits are often high in sugar, unhealthy fats, and calories, which can contribute to weight gain and various health issues when consumed in excess. They typically lack essential nutrients and fiber, making them less satisfying and potentially leading to overeating. Additionally, the high sugar content can lead to spikes in blood sugar levels, increasing the risk of Diabetes and other metabolic disorders. Moderation is key, as indulging too frequently can negatively impact overall health.