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Pasta is high in carbohydrates, which can lead to a rapid increase in blood sugar levels, triggering insulin release and promoting digestion. Additionally, if you consume pasta with high fiber sauces or ingredients, it can enhance bowel movements. For some individuals, gluten intolerance or sensitivities might also cause gastrointestinal discomfort, leading to a quicker bathroom visit. Lastly, the amount of water you drink with your meal can influence digestion and urgency as well.

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2mo ago

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