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yogurt contains iodine which can increase thyroid hormone production

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16y ago

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Related Questions

Do onions contain iodine?

This may be an average rather than a specific onion, but onions in general contain 1.1g of protein for every 100g of onion. Again, different variety of onions may contain less or more, but yes, they do contain some protein.


Which foods are high in iodine?

Seafood such as fish, shellfish, and seaweed are good sources of iodine. Dairy products, including milk and yogurt, also contain a significant amount of iodine. Additionally, iodized salt is a common method of ensuring adequate iodine intake in the diet.


What are the main minerals in yogurt?

The main minerals in yogurt are calcium, phosphorous, and iodine.


What is a good source of iodine?

A good source of iodine is iodized salt, which is salt that has been fortified with iodine to help meet daily requirements. Seafood, such as fish and seaweed, also contain high amounts of iodine. Additionally, dairy products like milk and yogurt can be good sources of iodine.


Does frozen yogurt contain air?

yes frozen yogurt does contain air!


Does catfish contain iodine?

Yes. Most catfish contain some iodine.


How much iodine in Greek yogurt?

Greek yogurt typically contains about 30 to 50 micrograms of iodine per 100 grams, though this can vary based on factors such as the brand and type of milk used. Iodine content may also be influenced by the diet of the cows and the processing methods. For precise values, it's best to check the nutrition label of specific yogurt brands. Overall, Greek yogurt can be a modest source of iodine in the diet.


Does a yogurt have to contain fruit?

no. u can get plain yogurt.


Does yogurt contain lipids?

No yogurt is living cultures of bacteria.


Do oysters contain iodine?

Shellfish sometimes contain iodine, but a shellfish allergy does not equate to an iodine allergy. This is a common misconception that originated in the 1970s.


Does liquor contain iodine?

No, liquor does not typically contain iodine as an ingredient. Iodine is usually not added to alcoholic beverages during the production process.


Do flax seeds contain iodine?

No, flax seeds do not contain iodine. Iodine is typically found in seafood, dairy products, and iodized salt.