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When hydrogenated oils were introduced into foods into the 1960's it was so manufactured foods would have a longer shelf-life. The thought was that if you replaced the animal fats in cookies, etc. with vegetable fats it would be better. However, it has been found that hydrogenated oil raises the LDL levels of bad cholesterol, and lowers the HDL levels of good cholesterol in your blood. Stay away from manufactured food. If it comes in a box and has ingredients you can't pronounce it isn't real food.

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16y ago

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A fat that is hydrogenated is?

A fat that is hydrogenated is harmful to your health. This is an artificial fat which is made by adding hydrogen to oil.


What are the potential health risks associated with consuming products containing fully hydrogenated oil?

Consuming products containing fully hydrogenated oil can increase the risk of heart disease, raise bad cholesterol levels, and contribute to inflammation in the body. These health risks are due to the high levels of trans fats found in fully hydrogenated oils, which can negatively impact cardiovascular health and overall well-being.


Why are hydrogenated fats bad for your health?

Hydrogenated fats are bad for your health because they contain trans fats, which can increase levels of "bad" cholesterol and decrease levels of "good" cholesterol in the body. This can lead to an increased risk of heart disease and other health problems.


Is canola oil a hydrogenated oil?

No, canola oil is not a hydrogenated oil.


What are the health benefits of using non-hydrogenated oil in cooking and baking?

Using non-hydrogenated oil in cooking and baking can be beneficial for your health because it does not contain trans fats, which are known to increase the risk of heart disease. Non-hydrogenated oils also tend to be higher in beneficial unsaturated fats, which can help improve cholesterol levels and overall heart health.


Is hydrogenated oil or white flour worse for you?

Hydrogenated oil is far worse.


Is peanut butter made with palm oil healthier than peanut butter made with partially hydrogenated oil?

No, palm oil is very bad for you.


When polyunsaturated oils are hydrogenated they?

When polyunsaturated oils are hydrogenated, they undergo a chemical process that adds hydrogen atoms to the oil, converting liquid oils into more solid forms, such as margarine or shortening. This process increases the oil's shelf life and stability, but it can also create trans fats, which are associated with negative health effects. As a result, hydrogenated oils may contribute to heart disease and other health issues when consumed in excess. Therefore, many health organizations recommend limiting the intake of hydrogenated oils.


What are the potential health risks associated with consuming products containing non-hydrogenated palm oil?

Consuming products containing non-hydrogenated palm oil may still pose health risks due to its high saturated fat content, which can contribute to heart disease and obesity if consumed in excess.


Chemical formula for hydrogenated palm kernel oil?

The chemical formula for hydrogenated palm kernel oil is C55H104O6.


Can you substitute melted shortening for vegetable oil in pancakes?

Yes, but trans fats and hydrogenated fats are really bad for you--watch out!!


What is vanaspati?

Hydrogenated palm oil.