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By exercising, a person's body sets off hormones that cause them to be happier and less depressed. Also, physical activity helps a person get into shape, lose extra weight, which can make them feel happier as well.
These are some good things it can do for your mental health:)
What else can I help you with?
Can you choke if you chew gum during a phsical activity?
yes
What does ACSM stand for in relation to out Phsical Activity?
American College of Sports Medicine (ACSM)
How does the role of activity and fitness relate to the six dimensions of wellness?
Activity and fitness play an important role in the six dimensions of health and wellness. It gives participants cardiovascular benefits, burns excess calories, boosts mood, and preserves muscles.
Why is it important to pursue wellness throughout your life?
It is important to pursue health and wellness throughout life because You will feel better both physically and mentally.
Why is important to pursue wellness throughout your life?
It is important to pursue health and wellness throughout life because You will feel better both physically and mentally.
When nitrogen combines with hydrogen is there a chamical reaction or a phsical reaction?
Studies on the subject have continually proven that there is no such thing as a phsical reaction.
What do you think are the most important components of wellness?
answer my quewstion first before i answer it
What are some important details to know before visiting Contours Spa and Wellness?
There are a number of important details to know before visiting Contours Spa & Wellness. This includes what your package includes and how long you will be staying there for.
What are the phsical characteristics?
cape verdes
What is the phsical features in Florida?
beach
What are the phsical caharacteristic of moss?
ewan
What has the author Sandy Queen written?
Sandy Queen has written: 'Wellness activities for youth' -- subject(s): Activity programs in education, Adolescence, Health promotion, Life skills guides, Study and teaching, Youth 'Wellness for Children'
