Activity and fitness play an important role in the six dimensions of health and wellness. It gives participants cardiovascular benefits, burns excess calories, boosts mood, and preserves muscles.
None (yet).
There are 6 dimensions, Physical Health, Emotional Health, Intellectual Health, Spiritual Health, Environmental Health, and Social Health How they interconnect adn affect each other is pretty self explanatory, for example, if you lack in emotional health, you might be depressed and that will cause you to stay in more which will affect your Physical Health. The key thing you want to know is what these 6 dimensions are, and that none of these components of wellness work in isolation, all six work closely together. If you know that, you'll easily know how they interconnect each other
the more excercise you do the better physical fitness you have
A line on a drawing pointing to another line or part to which the dimensions relate.----
it relates by learning
track: helps leg stangthing and oxigen intake field:strangth
The dimensions given relate to an isosceles triangle
volcanic activity deals with how volcanoes erupt and when they are, but it can also show the structures of a volcano.
Burning felt (a type of fabric) has nothing to do with strenuous activity.
Fitness is generally measured in average number of fertile offspring.
if you know about how to take care of your self then you're more likely to take better care of yourself
Recovery rate is the speed at which an individual's body can recover after exercise or physical activity. A faster recovery rate is typically associated with higher levels of fitness, as it indicates efficient adaptation and conditioning of the body's systems to stress from exercise. Improved cardiovascular health, muscle recovery, and overall physical resilience are key factors that contribute to a quicker recovery rate in individuals with higher fitness levels.