They are both high in carbohydrates like potatoes and as they are widely available they can all be considered staple foods.
They are :Fruits ,vegetables ,meat , grain , dairy products ,pasta ,cakes ,corn ,potatoes and many more
Potatoes Rice Wheat products such as bread or pasta
Examples are rice, pasta, noodles, bread and biscuits.
Carbohydrates
Bread, Potatoes, Pasta and Rice
* Chips * Rice * Potatoes * Pasta
Potatoes, rice and pasta are examples of carbohydrates.
make a cheesy casserole
Grains.Grain - bread, rice, pasta and potatoes :)
Large amounts of Carbohydrates like pasta, rice and potatoes
PotatoesSpaghettiRiceMacaroni
Foods that contain polysaccharides are potatoes, grains, bananas, carrots, nuts, etc,