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If you do not eat cinnamon as a regular part of your diet, anything more than about 3-6 grams a day is usually not recommended. You can eat more without adverse effect if it is a regular part of your diet in significant amounts. Some beneficial effects on type 2 diabetics have been reported for people who have take up to 9 grams a day, usually in 3 divided doses.
This is for "true" cinnamon, or Ceylon cinnamon. Cassia cinnamon, which is cheaper and what is usually found in your grocery store, contains coumarin, a blood thinner, which should not be consumed in large quantities. Check the label.
What else can I help you with?
Can you eat a tablespoon of cinnamon?
you can but you will have a weird accent you might get sick but most likely you won't
Will eating a tablespoon of cinnamon make you sick?
Yes. I've tried it and i was gagging and throwing up for almost an hour...and I have an amazing gag reflex. It makes your mouth burn and makes your throat beyond raw and you won't want to eat cinnamon for a LONG time...just saying i wouldn't try it.
How cinnamon is good to reduce diabities?
Instead of using sugar to give food flavor, you can use cinnamon, which has no glucose (sugar). People with diabetes have to eat sugar in moderation, so using cinnamon as a substitute for sugar is a good way to cut down on sugar. Cinnamon also helps to regulate blood sugar, so it's very healthy for people with diabetes. But never consume more than one tablespoon per day. More than one tablespoon can make you sick because of the natural oils in the cinnamon.
How sick can eating graphite make you?
pretty darn sick
What bacteria can make you sick by eating uncooked food?
eggs cant really make u sick!!
Does eating watermelon and drinking milk make you sick?
no
What are things that make people sick?
eating poo
Harm in eating to much oiley food?
in make u sick, as in 'wicked sick'. haha.....
Can eating bad vegetable oil make you sick?
Yes, it can.
Can eating polluted fish make people sick?
Yes
Does eating dish soap and drinking water make you go 3?
Eating dish soap will make you sick. Don't do it.
Can turkey make you sick?
Turkey doesn't usually make you sick. But if you are eating turkey and you get sick it it doesn't necessarily mean the turkey made you sick. It could be the ingredients and contents inside the turkey.
