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Depression can be very wearing on a person leaving them listless and disinterested in life in general. Yes, depression can make you detest things in life and take away feelings you once had. When a person gets depressed their centralize on themselves leaving no room for anyone or anything else in their lives. This is not the fault of the depressed person and the brains way of dealing with the problem.

The underlying causes of depression are unknown but there is significant evidence that depression can have biological origins. Environmental conditions such as Abuse issues, rape, studying too hard in college, death of a loved one, etc., can also cause depression. Sometimes all is well and a person can slip into depression. Depression can be genetic. Right up until the 60s if one was depressed you would hear, "Pull up your socks" or "That person is just lazy" or "Happy hands are busy hands." These words falling upon a depressed person's ears only serves to make them more depressed.

Please see your doctor as there are good medications to help you through this. This doesn't mean you will be on medications all your life. These medications are used to balance the chemistry levels in the brain and can treat depression.

For now what you can do is stay away from too much caffeine such as tea/coffee/pop/chocolate. Try to cut-down on sugar, eat well and get plenty of sleep. One should sleep 8 - 10 hours a night (depending on the person.) If you can't sleep that long try taking short naps through the day. Exercise is very important and I know when depressed it's tough to get up and at 'em, but do it!(it is the best known way to treat depression besides drugs and counseling) Go for a brisk walk, join a gym, etc., and you will be amazed at how much better you feel.

Before your really consider yourself depressed go in and have a complete physical done. Tell your doctor about your depression. Get your doctor to give you a blood test called "T3/T4" for your thyroid. Thyroid problems can certainly cause depression.

Good luck Marcy

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Q: Does depression make you hate things because they seem not to have sentimental meaning to you?
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