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The key to knowing that you are happy is to stop asking yourself if you are happy and instead to commit to just being happy. Happiness is an emotion that will ebb and flow over time but you can experience it more often than not by making choices every day that increase your sense of happiness. Choose to focus on having a positive attitude, releasing problems from the past and trying to experience joy in the little moments. If you can focus on those things, you will be so busy experiencing the happiness of your life that you won't find yourself even asking whether or not you're happy.

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16y ago

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