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To measure 15 grams of chia seeds, you can use a kitchen scale for accuracy. Simply place a small bowl or container on the scale, tare it to zero, and then add chia seeds until the scale reads 15 grams. If a scale isn't available, you can estimate that 15 grams of chia seeds is approximately 1.5 tablespoons, but using a scale is the most precise method.

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2mo ago

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How many calories in 1 tblsp on chia seeds?

The Nutrition Facts for Chia SeedsHow many calories do chia seeds contain? How many servings do you get per bag with MySeeds Chia? The nutrition facts label on every bag has all the info, along with the percentages for the USDA recommended amount of nutrients. Below is an image of the actual label from the bag. Serving Size: 1 tablespoon or about 10 grams (dry seeds)Servings per container: about 44Every gelled 1 tbsp of MySeeds Chia makes 9 tbsp of chia gel.Calories per serving: 68Total Fat/Oils 4.5 g (6% Daily value)The oil in MySeeds is the healthy Omega-3 oil, most often found in fish such as salmon and cod-liver.Saturated fat


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