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What else can I help you with?
What are the basic steps in tae bo?
WHAT ARE THE BASIC STEP OF TAEBO
What muscles does the Taebo workout specialize in?
The Taebo workout specializes in toning all the muscles in the body especially the leg muscles. It is a type of martial arts that also helps with cardiovascular fitness.
What are the benefits of practicing Taebo?
Practicing Taebo can improve cardiovascular fitness, strength, flexibility, and coordination. It can also help with weight loss, stress reduction, and overall mental well-being.
Where can one purchase a Taebo workout DVD?
There are many websites or stores where an individual could purchase a Taebo workout DVD. Examples would include eBay, Amazon, Family Video, and Target.
What are the basic steps in taebo?
Pile DriverSee SawHelicopterRound HouseHour GlassReach & PullSide KicksSquat
What does taebo mean?
That's not a word. I checked in the dictionary, might be something unknown though.
How many calories do you burn from taebo 45 minute workout?
don't worry about your weight god made you this way for a reason
What are the best Fitness DVDs?
There are a lot of different workouts. It depends on what you are looking for. Beachbody has good workouts such as P90X and Insanity. You can always go further back in time and try Taebo DVDs for a workout too.
Can you provide examples of a good workout?
It depends on what you are looking for, but any of the TaeBo DVDs provide excellent at-home workouts. You will see results if you stick with it. If you go the gym route, you could book some time with a personal trainer to get you started on a more personalized workout.
Where can someone find a Taebo cardio workout DVD?
Tae Bo workout DVDs can be found in stores like Best Buy, Target, Walmart, and Staples. Additionally, these DVDs can be found online at sites like Amazon, eBay, Quill, and Total Fitness DVDs.
How much weight should a person loose in a week after doing taebo the entire week but has slow metabolism?
What you have to consider is that the tai bo will increase your metabolism and your muscle mass so while you may gain 1/2 a pound your body will be burning more energy as a unit and your muscles stronger
How do you lose inner thigh fat in 2 weeks I already know that running the nowloss site and taebo helps but what else will work in 2 weeks?
You got the idea. You can also use low weight to tone your muscle. Go to sports authority and they have this special rubber pants you wear and when you walk you feel the sweat running down your legs and belly. I use it daily
