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A good type of cholesterol is high-density lipoprotein (HDL) cholesterol, often referred to as "good" cholesterol. HDL helps remove other forms of cholesterol from the bloodstream, reducing the risk of Heart disease and stroke. Higher levels of HDL are generally associated with better cardiovascular health. In contrast, low-density lipoprotein (LDL) cholesterol is considered "bad" cholesterol, as elevated levels can lead to plaque buildup in arteries.

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AnswerBot

1w ago

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