i heard rumour that he could at a push curl 45, not sure tho
Arnold Schwarzenegger can squat a maximum of 440 pounds. He also can dead lift a whopping 710 pounds and press 375 pounds.
They say that he could bench over 500lbs
500lbs * 1 rep 400lbs * 8 rep 225lbs * 60 rep
Well He could squat 405 for 10 or 12 reps in his prime. However having seen videos and pics of him squating it appears he does not break parallel on his squats. Leg press is a much easier exercise than the squat though seeign as you are not lifting but rather pushing a weight at a 45 degree angle. Perhaps he could leg press 2000lb for a rep max? Just a guess
The cast of Gat in de grens - 1984 includes: Aram as Bennie Tamar Baruch as Annie Lantinga Lars Boom as Roadmanager 1.2.3. Gery Buwalda as Tehuisleidster Theo de Groot Ton de Ridder Daan Dillo as Arnold Arnold Gelderman as Huib Holleman Cees Groeneveld as Politieagent Germaine Groenier as Tehuisleidster Frank Groothof as Vader van Arnold Cees Heyne Mary Michon Hans Oosterhuis Nicky Schuitemaker as Luudwien Oudewater Max Sipkes Henk Uterwijk as Koos de Vries Olga Zuiderhoek as Moeder van Arnold
Arnold Schwarzenegger can squat a maximum of 440 pounds. He also can dead lift a whopping 710 pounds and press 375 pounds.
They say that he could bench over 500lbs
Max Arnold has written: 'M. W. Arnold'
500lbs * 1 rep 400lbs * 8 rep 225lbs * 60 rep
The cast of Max und Moritz - 1999 includes: Monty Arnold as Max
Dieter Ranspach's birth name is Dieter Max Arnold Martin Ranspach.
Well He could squat 405 for 10 or 12 reps in his prime. However having seen videos and pics of him squating it appears he does not break parallel on his squats. Leg press is a much easier exercise than the squat though seeign as you are not lifting but rather pushing a weight at a 45 degree angle. Perhaps he could leg press 2000lb for a rep max? Just a guess
Gunter Schlierkamp has: Played Atlas in "Arnold Schwarzenegger: Hollywood Hero" in 1999. Played Schlemmer in "Beerfest" in 2006. Played himself in "FIBO 2004: Muscle to the Max" in 2007. Played USA Hole in "Reality Bites Back" in 2008. Played Atlas in "Theogony" in 2008. Played Crusher in "Never Surrender" in 2009. Played Ezra Black in "The Mudman" in 2011. Performed in "Brass Knuckles" in 2014.
According to picture evidence in "Arnold's Encyclopedia of Bodybuilding," the amount of weight he had stacked on the barbell was I think 410 lbs, the caption at the photo stated that he did it a total of 5 times across 3 sets, it wasn't even his max.
Well work out lift weights is really all that can be done, unless you put your trust into protein shakes. But you need to bench over your max curl more. Got to the gym regularly.
The cast of Patapon - 1963 includes: Alberto Alonzo Max Alvarado Perla Bautista Victor Bravo Joseph Estrada Jess Lapid Arnold Mendoza Manolo Robles
The cast of La duchessa Mistero - 1922 includes: Hesperia as La duchessa Mistero Tullio Carminati Franco Gennaro as Max Arnold Kent Pauline Polaire