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My opinion of utilizing the maximum brain is that you must first understand the functions of the brain. The parts of the brain that controls our thinking is the part you are probably referring to. There is also the part of the brain that controls our abilities. Our brain controls and monitors the bodily functions too. So I will put my answer according to the areas of the brain functions.

  • The Mind, Knowledge, Spirit, Soul
  • The mind can be expanded with brain exercises, learning new facts, concepts and ideologies. The more knowledge you have and retain the more of your brain you use. Memory exercise are great too. Your brain has a spiritual capacity which affects your spirit. This also affects your physical body or emotions. So you will also need to exercise the spiritual learning and experiences. Scripture memory works great for this. Try learning the Proverbs and teachings in the New Testatment and other spiritual books, videos etc. Now our brain also expresses its thoughts. So learn languages, writing, computers, singing, music and reading. Some say you can take medications or herbal supplements for improving your brain usage. Research has shown this not to be true. The people who use more than ten percent of their mind do the things that enhance and grow their mind as noted above. You can have a genius IQ but if you fail to have common sense, social skills and the ability to use that smartness you have wasted your brain. Some high IQ people pay so much attention to attaining knowledge and inventing things they fail to learn to interact with other people, hence they ignored their spiritual and Soul side of the brain.
  • Bodily functions may seem like systems you cannot affect the brain to change. That is incorrect. You can control pain, slow your heartbeat down. effect healing and do the opposite too. You can freak your mind out, get into hysterics, overreact, make yourself and your mind sick, make your endorphins rise or decrease or hurt your bodily cells. You can use your brain to damage your body by introducing it to chemicals, foods and other things that will harm it. Therefore it is good to study that which benefits the body. It can be anything from biofeedback, hypnosis, prayer, imaging, exercise, eating right and avoiding all things that harm the body and its functions. Why get a sunburn when you can avoid it? Why freak yourself out and harm your bodies elements? Why shut your mind down to avoid an uncomfortable thing. PTSD is an example of that.
  • Abilities need to be cultivated. Now genetics plays a part in this area. I can dance, paint, draw, do some math, read, type, work a bit on cars but I cannot do a lot of athletic stuff except ride a bike, walk and do other limited things. Another person can shoot at expert level, fight, run, play contact sports, do electrical things and mechanical things but could not dance for the life of him or her. Gender affects ability too. But if you want to expand the use of your brain you need to try all sorts of things and practice, practice, practice. For all we know there are some fabulous pianists who don't know they can be because they were never exposed to the piano. There could be actors and architects amongst us who never tried to act or create a building.
  • Exercise all aspects of the brain in hundreds of ways. Even a brain injured person can improve.
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15y ago

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