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Well thats a good question, its fricition that is related to running. If you were to run on lubricant for example, snow or ice,you'll be slipping all the time you get up or half-way up. Frictionis a type of contact with one object to another object, the force is acting BETWEEN the two object. You would've learnt that once two objects rub against each other like shoes and the track, it creates friction and the force in acting on them.

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12y ago

What else can I help you with?