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The total amount of energy and how it's stored affects when and how severely blood sugar levels will rise.

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Since our bodies digest carbohydrates and simple sugars rather quickly, these are the main concern of diabetics. Since Diabetes inhibits one's ability to regulate blood sugar, intaking the correct amount of carbs and proteins at the correct times is one way diabetics can regulate their own blood sugar.

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JanetTanner

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The total amount of energy and how it's stored affects when and how severely blood sugar levels will rise. Since our bodies digest carbohydrates and simple sugars rather quickly, these are the main concern of diabetics. Since diabetes inhibits one's ability to regulate blood sugar, intaking the correct amount of carbs and proteins at the correct times is one way diabetics can regulate their own blood sugar.

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Q: How knowledge of the energy content of food can help diabetics make smart diet choices?
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Diabetics and non-diabetics have to eat carbohydrates. Carbohydrates are the only organic compound that living organisms can use to produce energy.


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