The products in complete protein are lamb, pork, poultry, fish, shelfish, eggs, milk, and milk products
Essential
A quality protein, for instance, contains all the essential amino acids in the proportions you need them. Milk protein, casein, is the highest quality protein. Egg protein, albumen, is next best. (Albumen is not albumin, a class of proteins found in your blood and other body tissues.) Your body can turn almost anything into its primary fuel, glucose, but it cannot turn fuel into the other nutrients it needs. Food quality is therefore determined by the essential nutrients present in that particular food.
the human body does store protein, but it doesn't keep the protein structure, it turns it to fat, the body's only storage is adipose tissue (fat cells) the reason why the body doesn't store pure protein is because it can't get energy off it, the body's storage system is designed for energy.
The parts of an animal which yield the richest sources of protein are generally found in the areas of the body related to locomotion.
Soybeans have the highest protein content among common varieties of beans. They are considered a complete protein, meaning they contain all nine essential amino acids that the body needs for proper functioning.
No, flax is not a complete protein as it lacks certain essential amino acids that the body needs.
Amino acids
Protein is needed by the body to grow and repair itself. Meat has the highest concentrations of complete protein in the world of food. Individual vegetable proteins are incomplete and so vegetables must be combined with other vegetables to create complete protein structures. Meats offer complete proteins.
Proteins. If your source of protein is from animals, that's called a "complete protein", if you're getting plant protein (beans, grains) you'll need to make sure to mix it up a bit getting the proteins from a few different sources so that you can get the complete protein.
A complete list of protein food can be found at the following places: CDC, Livestrong, Buzzle, Bella Online, Nourish Interactive and as well as at Wikipedia.
complete protein
Soy is a complete protein.
complete
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Growth and repair of body tissues
Essential
A complete diet is one that is balanced and gives you the daily recommended nutrients that your body requires. A complete diet consists of protein, good fats and good carbohydrates, vitamins, minerals and water.