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The products in complete protein are lamb, pork, poultry, fish, shelfish, eggs, milk, and milk products

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16y ago

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Is flax a complete protein?

No, flax is not a complete protein as it lacks certain essential amino acids that the body needs.


A complete protein provides the body with the nine essential?

Amino acids


Why is meat protein good for you?

Protein is needed by the body to grow and repair itself. Meat has the highest concentrations of complete protein in the world of food. Individual vegetable proteins are incomplete and so vegetables must be combined with other vegetables to create complete protein structures. Meats offer complete proteins.


Which food strenghthen your body the most?

Proteins. If your source of protein is from animals, that's called a "complete protein", if you're getting plant protein (beans, grains) you'll need to make sure to mix it up a bit getting the proteins from a few different sources so that you can get the complete protein.


Where can I find a source with a complete list of protein food?

A complete list of protein food can be found at the following places: CDC, Livestrong, Buzzle, Bella Online, Nourish Interactive and as well as at Wikipedia.


What kind of protein is milk?

complete protein


Is soy a protein?

Soy is a complete protein.


Is milk an incomplete or complete protein?

complete


How many grams a day of carbohydrate are needed to ensure complete sparing of body protein in an average-size person?

130


Complete protein supplies all of the essential amino acids in the right amount needed for?

Growth and repair of body tissues


Protein sources that provide all the amino acids that cannot be manufactured in the body are best describe as?

Essential


What is a complete diet?

A complete diet is one that is balanced and gives you the daily recommended nutrients that your body requires. A complete diet consists of protein, good fats and good carbohydrates, vitamins, minerals and water.