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basically fiber is not digested during the process of digestion,it will move down the small intestine to the large intestine,it stay with the undigested food and it help in the excretion of waste in human body.
If a person's diet is full of meat but no vegetables, the person might get constipation due to the lack of dietary fiber in his diet.
so eat more vegetables that contain fiber can help those people have constipation.
What else can I help you with?
Bacteria in the colon are important because they synthesize important?
Bacteria in the colon are important because they help in synthesizing important nutrients like vitamin K and certain B vitamins. Additionally, they play a role in digesting certain fiber and carbohydrates that our body can't break down on its own. They also help to maintain a healthy balance in the gut microbiota, which is essential for overall digestive health.
What is the use of carbohydrates?
Carbohydrates are the body's main source of energy. They provide fuel for the brain, muscles, and organs to function properly. Additionally, carbohydrates play a role in maintaining healthy gut bacteria and fiber intake.
White blood cells form the basis of what system in the body?
White blood cells are part of the immune system, which helps to protect the body against disease-causing pathogens such as bacteria, viruses, and fungi. These cells play a crucial role in identifying and neutralizing invaders to keep the body healthy.
How does carbohydrates keep us healthy?
Carbohydrates provide our body with energy to fuel essential functions like metabolism and physical activity. They are also important for brain function and play a role in supporting a healthy digestive system through the fiber content found in many carbohydrate-rich foods. Choosing whole grains, fruits, and vegetables as sources of carbohydrates can contribute to overall health by providing essential nutrients and promoting a balanced diet.
What role does fiber play in metabolism?
Fiber plays a crucial role in metabolism by aiding digestion and regulating blood sugar levels. It promotes satiety, which can help control appetite and support weight management. Additionally, fiber helps maintain healthy gut microbiota, contributing to improved nutrient absorption and overall metabolic health. By slowing down the digestion and absorption of carbohydrates, fiber can also help prevent spikes in blood glucose levels.
Which part of the body do cereals keep healthy?
Cereals provide carbohydrates (they fuel your body), they provide some protein (restores your cells and muscle) and they contain dietary fiber (will help your body to digest food). They also contain various B vitamins, that play important roles in cell metabolism. Cereals are very healthy! (And I'm not talking about breakfast cereals such as froot loops, but about cereals like muesli and such)
Bacteria in the colon are important because they synthesize important?
Bacteria in the colon are important because they help in synthesizing important nutrients like vitamin K and certain B vitamins. Additionally, they play a role in digesting certain fiber and carbohydrates that our body can't break down on its own. They also help to maintain a healthy balance in the gut microbiota, which is essential for overall digestive health.
What is the use of carbohydrates?
Carbohydrates are the body's main source of energy. They provide fuel for the brain, muscles, and organs to function properly. Additionally, carbohydrates play a role in maintaining healthy gut bacteria and fiber intake.
Which cancer does Dietary fiber play a key role in the prevention?
leafy veg's and fruit are some of the dietary fiber play as a broom of our stomach to clean the wall of the digestion system of the human body.
What disease does dietary fiber prevent?
Dietary fiber can play a role in preventing diseases of the colon. Dietary fiber is a type of carbohydrate.
What nutrient helps prevent colon cancer?
It is believed that fiber may play a role in preventing colon cancer by promoting healthy bowel movements.
What does fats and oil do for your body?
Fats play an important role in maintaining healthy skin, hair and insulate body organs against shock. Oil is required to support proper growth and development. Also increase body waight and helps people under weight.
White blood cells form the basis of what system in the body?
White blood cells are part of the immune system, which helps to protect the body against disease-causing pathogens such as bacteria, viruses, and fungi. These cells play a crucial role in identifying and neutralizing invaders to keep the body healthy.
How does carbohydrates keep us healthy?
Carbohydrates provide our body with energy to fuel essential functions like metabolism and physical activity. They are also important for brain function and play a role in supporting a healthy digestive system through the fiber content found in many carbohydrate-rich foods. Choosing whole grains, fruits, and vegetables as sources of carbohydrates can contribute to overall health by providing essential nutrients and promoting a balanced diet.
What role does oxygen play in the body?
The oygen is an important part of your body when the nutriens go into miniture particles.
Do you have to be fit to play a guitar?
You have to be fit in the sense that you can't be lazy about it or slack off or anything. But yes, it would help a lot if you had a healthy body. Keep a healthy mind too!
What are Sudoriferous glands important for?
Sudoriferous glands, also known as sweat glands, are important for thermoregulation by producing sweat to help cool the body. They also play a role in excreting waste products and maintaining electrolyte balance in the body.
