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Q: What is the cognitive and behavioral changes that result from experiences?
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This can result in digestive problems, behavioral changes, brain damage, seizures, or coma.


What is a shame attack?

A shame attack is a form of behavioral exposure developed by the late Albert Ellis and often used in therapy with clients who are struggling with unhelpful fear. The idea is that the client engages in an activity that brings on dissaproval, and in doing so, learns that dissaproval is not life threatening. When combined with cognitive restructuring, such forms of behavioral exposure can result in lasting changes to the personality of the client.


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