0
How do you lose weight if the weight is 98 and age is 45 how to be fit please answer soon need it fast?
At 45, you need to be very careful at chosing the exercises. One of the best ways for you to lose weight is to probably try Yoga. It is one of the most natural and healthiest ways to lose weight. It also helps you to be more healthier and more toned. It's effects are long term and continuous practice makes one more positive and healthy. It does not take up too much time and can be practiced almost anywhere.
What else can I help you with?
How much weight can you lose from Slim Fast?
I lost 8.5 lbs in 2 weeks by replacing one meal a day with slimfast and have started it up again (I've had another baby and am starting all over again lol) It's a greay way to kick start your weight loss. I have 30 pounds to lose and can hopefully move about 10 kind of quickly. I'm also working out daily and I'm watching my calories but not too much since I'm breastfeeding and I know I need 1500-1800 caloroies a day minimum.
How many calories needed for a 60-year-old male?
For a 60-year-old man (or an adult of any age) only guidelines can be suggested here because the calories required vary according to individual needs (such as activity level, body weight, state of health and BMI). In general, however, an average adult male requires around:2,500 per day per day.If you need to lose weight, start by eating 500 less calories per day.Bear in mind that average men need between 1,700 to 2,200 calories each day to provide enough energy. Moreover, less than 1,500 calories daily will put a serious strain on your nutritional requirements and your health. For fruit calorie and vegetable calorie charts, which you may print out if you wish to and use as a daily guides, see the page links, further down this page, listed under Related Questions.
Where is my retirement check?
Please contact your retirement account provider or the institution managing your retirement funds to inquire about the status of your retirement check. They should be able to provide you with the information you need regarding its delivery or deposit.
I am I am doing your svq3 in social care needing help with unit 336?
Of course, I'd be happy to help with Unit 336 of your SVQ3 in social care. Please let me know what specific aspect of the unit you need assistance with, and I will do my best to provide guidance and support.
Why do diabetes medications make you even fatter?
Diabetes medication often cause weight increases as the insulin allows the body to use the foods you eat. If that nutrition is not used for energy it is stored as fat. If you have low insulin levels or your cells don't utilize the insulin, a lot of food goes into your body and out as waste. The high levels of glucose in your blood mess with your circulation, vision and a lot of other bits and pieces, but you don't get fat. So taking the insulin or other meds is good for staying alive. Controlling your food intake and exercise regimen is good for your weight. Get your doctor or dietician to help. You'll need to be balancing meds, exercize and food until you get straightened out.
Where can I find information on lawsuits against the "lose weight fast!" diets?
A lot of the lose weight fast diets are scams. To lose weight you will need to change the foods you eat, and get lots of water and exercise. www.webmd.com/diet
If you are 5'3 and 140 pounds and want to be 105 pounds how should i do please i need to no?
The weight you wish to lose is significant but not overly so. It is not likely that your skin will sag or wrinkle noticeably, but it might, depending upon how fast you lose the weight. Losing the weight too fast might not give your skin a chance to adapt. If sagging and wrinkling occur and bother you, a cosmetic surgeon should be able to address your concerns.
If you weight 215 pounds how much weight can you lose if you fast for 7 days?
If you weigh 215 pounds and fast for 7 days then you would lose several pounds. However, you would most likely regain weight once you started eating normally again. If you want to lose weight and keep it off, you need to exercise, change your eating habits on a long-term basis, and lose weight slowly and steadily.
What should I try if I need to lose weight fast for a beauty pageant?
First, depending on how much weight you need to lose, your diet is the first concern. You can't eat 10,000 calories a day and expect the weight to come off. Exercise is a must especially if you need to lose a lot of weight. Get at least 30 minutes a day, of some good hardcore exercising.
What is a safe way to lose weight fast?
Although the best and safest way to lose weight is by diet and exercise, there are also a few less healthy alternatives that could be taken to lose weight quickly.http://www.fitnesstipsforlife.com/101-tips-to-lose-weight-quickly.html is a website that will give you all of the information you may need.
What is the best way for a 270 pound 12-year-old to lose weight fast but safely?
I understand your eagerness to lose weight and your keenness is praiseworthy. Well done, you have taken a step in the right direction by asking for help!However, losing weight too fast is not a good idea, for many reasons. Apart from possibly compromising yourself nutritionally, fast weight loss is hard to sustain long term. Attempting to lose weight fast can leave you feeling hungry, frustrated and ready to give up.Moreover, if you lose weight too fast, you are likely to regain the weight just as quickly and possibly more weight than you lost. I have added some related pages, further down this page, listed under Related Questions. Those pages will show you the best way to proceed from here. Some of the pages deal with the causes of weight gain and others deal with how to lose weight. If you cannot find everything you need, please feel free to ask further questions here on WikiAnswers.
Im ten im 182 you need a fast way to lose weight or ill die in s dsy help?
Diet and exercise is always the most efficient and healthiest wa to lose weight.
Does a 5' 4 6 stone 5 lb 12-year-old need to lose weight?
No, you do not need to lose weight. Quite the opposite, you need to gain weight. You are underweight for your height. For more information about your weight in relation to your height, please see the page link, further down this page, listed under Related Questions.
I need to lose weight fast What is a good fast weight loss program?
personally, one of my family members has the exact same problem. they use weight watchers. it really works!!! you just have to stay on the plan and try not to eat bad foods.
What is the best diet to loose fat fast?
Weight loss is the result of a healthy lifestyle. For healthy ways to lose weight, visit http://www.webmd.com/diet/default.htm or http://www.helpguide.org/life/healthy_eating_diet.htm for more information.
What are some ways in which one can lose weight now?
The best way to lose weight is to eat a clean, healthy diet and exercise in moderation. There is no need to start juicing or enroll in fast diets, nor to work out too intensely.
Do you lose weight really fast by not eating?
No if you don't eat your metabolism will shut down. You need to find the right balance of eating and exercising.
