answersLogoWhite

0

In what sense ? Per day ? Until what age ?

User Avatar

Wiki User

15y ago

What else can I help you with?

Continue Learning about Gerontology

Name something people who live to be 100 always say is the key to long live?

Maintaining a healthy diet, staying physically active, and having strong social connections are common factors cited by centenarians as the key to living a long life.


What are the factors of longer life?

Some factors that contribute to longer life include maintaining a healthy diet, staying physically active, not smoking, limiting alcohol consumption, managing stress levels, getting regular check-ups, and having a supportive social network. Additionally, genetics, access to healthcare, and environmental factors can also play a role.


What is harder to do if you are a smoker?

breathe oxygen enjoy an active and long life exercise date cute non smokers!


Sel-care responsibilities of an older adults?

Self-care responsibilities for older adults can include managing medications, staying physically active, maintaining a healthy diet, attending regular medical check-ups, practicing good personal hygiene, and seeking social connections to prevent loneliness and isolation. It is important for older adults to prioritize their well-being and take active steps to maintain their physical and mental health as they age.


What are some strategies that older adults might use to preserve and extend intellectual vigor during this period?

Older adults can preserve and extend intellectual vigor by engaging in activities that challenge the mind, such as puzzles, reading, learning a new skill, or taking up a hobby. They can also stay socially active by interacting with others, volunteering, or joining clubs. Keeping physically active through exercise and maintaining a healthy diet can also support cognitive function.